MyMacroFit

Our Writers

Meet the team behind MyMacroFit

Our guides are written by experienced fitness and nutrition coaches and our founder. They are evidence-informed and reviewed for accuracy, with sources cited where it matters.

Sara Evans

Lead Nutrition & Fitness Writer

Sara Evans

BSc Kinesiology · CPT

I'm a kinesiologist and personal trainer. I've spent eight years helping women lose fat and get stronger without handing their whole life over to a diet.

Fat lossWomen's nutritionMacro tracking
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MA

Founder & Weight-Loss Journey Writer

Mortadha Aloulou

Founder, MyMacroFit

I'm the founder of MyMacroFit. I'm not a coach or a dietitian. I'm someone who wanted to lose weight, worked it out the hard way, and built the tools I wish I'd had.

Personal weight-lossBuilding sustainableMotivation &
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YA

Movement, Posture & Strength Coach

Yassmine Abida

Kinesiotherapist · Pilates Coach

I'm a kinesiotherapist and Pilates coach. I help people move well and get strong without breaking down, from fixing a stiff back to building real strength using nothing but their own bodyweight.

Posture &Pilates &Bodyweight &
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Maya Russo

Wellness & Hormonal Health Writer

Maya Russo

RHC · Pre/Postnatal Fitness Specialist

I'm a registered health coach and pre/postnatal specialist. I look at the whole person, your sleep, your stress, your hormones, because the number on the scale is only ever part of the story.

Sleep optimisationHydration scienceIntermittent fasting
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Alex Kim

Keto & Metabolic Health Writer

Alex Kim

CN · Metabolic Health Coach

I'm a certified nutritionist and metabolic health coach. I went deep on keto and metabolism after reversing my own insulin resistance, and I'd rather give you the actual numbers than a hand-wave.

Ketogenic dietMetabolic flexibilityCarb cycling
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Our Mission

Precision tools. No paywalls. No noise.

MyMacroFit was built on a simple belief: everyone deserves access to accurate, evidence-based health information, not gated behind a subscription, not buried in ads, not watered down by affiliate pressure.

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Evidence-Based

Peer-reviewed formulas only

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Editorial standards

Content is accurate when published and reviewed periodically. We reference primary sources wherever possible.

Formulas sourced from peer-reviewed journals
Content reviewed for accuracy by our editorial team
No sponsored content disguised as editorial
References cited inline and in sources sections
Medical disclaimer on all health-related pages
Updated when guidelines change

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